Jarl-Espen Vabø
Ride
Rolig ettermiddags tur på en fredag☺️
- Distance27.3 km
- Time59m 12s
- Elevation360 m
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Segments
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ROUVY - Caves Route | Australia
View VirtualRideROUVY - Group Ride: Cabo de Formentor | Mallorca
View VirtualRideLangtur 1,5 - 3,5 timer - HR 75-88% terskel
View RideROUVY - Langtur 2 timer inkl 3 x (3 x 30sek) sprint @180-190% - 2024-11-09
View VirtualRideROUVY - VO2max - 2 x (15 x (30/15)) @125% - 2024-11-07
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