That was me waving at you by the way 😂
You looked strong mate....... unlike me!!!
Lol. What ever. Yr a brilliant runner 👍
Hes strong as an ox ian
And the speed of one these days!!
🤔🤔🤔🤔🤔 not sure whether you're taking the piss or not 😂😂😂😂
Feeling my age Ian!! Love every step of every run regardless. I think my 3.15 days are over!!
I don't think so Kevin. Still loads of quick running left in u yet my friend. Maybe try some more reps pal.
Age is just a number Kevin..