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Derby 10 mile race! #sub1!!

Run November 12, 2017
  • 16.0km
    Distance
  • 58:44
    Moving Time
  • 3:42/km
    Avg Pace
  • 1,389
    Calories
 
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Comments

  1. Ryan Haw
    Ryan Haw

    Great run Tim

  2. Dave H.
    Dave H.

    Awesome performance Tim. As ever, 100% effort

  3. Tim (timsrunningworld.com) πŸ‡¬πŸ‡§πŸƒβ€β™‚οΈπŸŒŽ
    Tim (timsrunningworld.com) πŸ‡¬πŸ‡§πŸƒβ€β™‚οΈπŸŒŽ

    Thanks Ryan and Dave!! So pleased with that effort!!

  4. Mike Wells
    Mike Wells

    Superb stuff Tim!! What a great race and an incredible way to finish!!

  5. Tim (timsrunningworld.com) πŸ‡¬πŸ‡§πŸƒβ€β™‚οΈπŸŒŽ
    Tim (timsrunningworld.com) πŸ‡¬πŸ‡§πŸƒβ€β™‚οΈπŸŒŽ

    Thank you Mike! I genuinely felt the sub1 was a 50:50 target, so was well pleased to be comfortably inside it. Makes me wonder about a target half marathon now to bring down my PB, using it as a pacing warm up for Manchester marathon in April. Probably have to wait until Feb/March now for that, but got Bolsover 10k early next month, so am hoping to put in a decent time for that...the aim will be sub 36 I think. Ran the first 10k of this race in 36:24, so I think I’m in with a shout if the weather is not too windy or icy...

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