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Up to 4 miles jogging carefully

Run
  • 4.0mi
    Distance
  • 43:19
    Moving Time
  • 10:38/mi
    Avg Pace
  • 596
    Calories
 
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Comments

  1. Steve Power

    What is the injury you're nursing?

  2. Michael McCusker

    Old age mostly. Having to particularly nurse the calves which downward dog, and yoga generally, helps with.