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Aborted track day Tuesday... Taking no chances with shin pain

  • 3.1mi
  • 26:08
    Moving Time
  • 8:24/mi
    Avg Pace
  • 534


  1. Tariq Brown

    Good thinking

  2. Jason Claunch

    Do you already have shin pain?

  3. Andy Dorsey

    Jason Claunch not usually but it was sore and tight enough during my warm up that I knew I wasn't going to be hitting my paces for my track workout. Rather than pushing myself through a subpar workout I'll just flip flop some days... With 3 races in the next 2 weeks I'd rather not let it develop into a nagging issue

  4. Tariq Brown

    What races, Andy?

  5. Andy Dorsey

    Tariq Brown I'm going to register for the 5k in Herrin and see how I feel, then the Evansville Goodwill Turkey Day 5k and my last race for the year will be the 10k @ Memphis St Jude's. Finishing up the year seeing where my speed is

  6. Tariq Brown

    Okay. I will see you Saturday.