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Lunch Run

Run
  • 4.1mi
    Distance
  • 1,004ft
    Elevation
  • 40:48
    Moving Time
  • 9:50/mi
    Avg Pace
  • 774
    Calories
 
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Comments

  1. Robert McCrory

    Looks familiar

  2. Chris Beveroth

    Yeah, I️ started at the red sign down in the loop, and went all the way up till it went flat. 7 Times got me just past 4 miles. About 150 feet at .30 mile 1 way. Only walked one time so I️ was happy for now.

  3. Robert McCrory

    Good to see your feet are holding up

  4. Chris Beveroth

    Yeah, I️ don’t want to push it to hard, but it’s time to start going harder on certain runs, and get back to a little bit of distance