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Yeah, I️ started at the red sign down in the loop, and went all the way up till it went flat. 7 Times got me just past 4 miles. About 150 feet at .30 mile 1 way. Only walked one time so I️ was happy for now.
Good to see your feet are holding up
Yeah, I️ don’t want to push it to hard, but it’s time to start going harder on certain runs, and get back to a little bit of distance