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Ward Muylaert

Brussels, Brussels, Belgium
  • 249
    Activities in 2018
  • 2,579.4
    kilometers Run in 2018
  • 126
    Followers

Les Foulées Joyeuses 10km

Run November 19, 2017
  • 9.7km
    Distance
  • 40:39
    Moving Time
  • 4:11/km
    Avg Pace
  • 873
    Calories
 
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Comments

  1. Laurent Porre
    Laurent Porre

    nice race ! And I think the weather was perfect for you, quite cold (and for me too). But yes I was just here in the beginning because my child ran the 400m, but I didn't plan to run after that ;-) next year probably... my next race is the "foulées axa" by the way, and maybe 1 cross before that.. I'll see...

  2. Ward Muylaert
    Ward Muylaert

    Ye, definitely weather I prefer ! I think I saw your son finish (though didn't realize that he was at the time), he looked happy, now to train him to get CRs all over the world ;) how do you find crosses to race, that sounds interesting

  3. Laurent Porre
    Laurent Porre

    for the crosses, you have several sites : https://www.atletiek.be/admin/storage/main/veldloopkalender-2017-2018.pdf for vlaams part, this one http://www.lbfa.be/cal/public/?cal=C for wallonia & brussels and also this one for "interbanks cross" https://www.kibsu-ursib-athletics.org/kalender-calendrier most often near around brussels. so a lot of choice ;-) and price is in general very cheap or even free

  4. Gina J.
    Gina J.

    Nice one Ward!

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