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Luciano Souza
Amesbury , MA
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Ride
November 4, 2024 at 03:01 PM
Afternoon Ride
51
0
2
Distance
29.1 mi
Time
2h 10m 58s
Elevation
1,562 ft
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November 4, 2024 at 03:01 PM
Evening Weight Training
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November 4, 2024 at 03:01 PM
MyWhoosh - Warm-up: Pre-strength training
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November 4, 2024 at 03:01 PM
MyWhoosh - E: Zone 2 + Spin-ups
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November 4, 2024 at 03:01 PM
MyWhoosh - Strength: Muscle Tension Effort
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November 4, 2024 at 03:01 PM
Morning Weight Training
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