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Zwift - 4wk FTP Booster Week 1 Day 3 - Tempo into Sprints

Virtual Ride
  • 19.8mi
    Distance
  • 341ft
    Elevation
  • 1:01:33
    Moving Time
  • 654
    Calories
 
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Comments

  1. Luke McDonald

    Couldn’t quite make that last couple of intervals happen. 😔. Run out of gears on my mag trainer for those 400+ watt efforts.