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Ride Trying out another longer, higher intensity sweet spot workout with mini rests

Daniel Brosemer Dec 4, 2017

  • 2:00:00
    Moving Time
  • 48.3km
    Distance
  • 24.2km/h
    Avg Speed
  • 181W Powermeter
    Power
  • 153bpm
    Avg. HR
  • 92rpm
    Avg. Cadence
  • Kona Zing Deluxe 2007
    Bike