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Run TM jog intervals

Brittney Tracey Dec 7, 2017, 5:20:00 AM

  • 2.0km
    Distance
  • 19:00
    Moving Time
  • 9:30/km
    Avg Speed

Description

Warmup, :30 on :30 off x5, 1:00 on :30 off x6, cooldown