On my way to support a buddy for his Phd defence (he got it)

Quick shopping run

Sub-FTP Low-Intensity Short-Duration Flat Run: 167W Avg Power, 136 BPM HR, 56 RPM Cadence

"16:01 Initiated Low-Intensity Weight Training Session: Zero Elevation, Mean HR 109 BPM"

World Skate Center, 's-Hertogenbosch

On the slopes, my heart raced high,
With each turn, the thrill did fly.
No elevation gained, but still,
A dance with snow, a winter thrill.
The beat of my heart, so steady and strong,
In this alpine world, I truly belong.

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Robin van der Molen

Night Skiing Serenade

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On my way to support a buddy for his Phd defence (he got it)

Quick shopping run

Sub-FTP Low-Intensity Short-Duration Flat Run: 167W Avg Power, 136 BPM HR, 56 RPM Cadence

"16:01 Initiated Low-Intensity Weight Training Session: Zero Elevation, Mean HR 109 BPM"

World Skate Center, 's-Hertogenbosch

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