Rob Coppell 🇮🇲 SCC LPS

Southport, England, United Kingdom
Run

LPS Speed session. 10x2 minutes efforts with 1 minute recovery. 12DOC #6. 4 miler + 1.2 mile warm up.

  • Distance
    4.0 mi
  • Time
    29m 38s
  • Elevation
    1,014 ft

Sign up to see the comments.

Splits

Sign up to view more activities from Rob Coppell 🇮🇲 SCC LPS

The #1 app for runners and cyclists

Get the App