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No Garmin, broken cruise control, rebelling R glute/ham, ran this one very easy

Run
  • 10.9mi
    Distance
  • 1:31:05
    Moving Time
  • 8:17/mi
    Avg Pace
  • 1,492
    Calories
 
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Comments

  1. Amanda R.

    Kudos for pace.  Hope the glute/ham feels better asap!

  2. Kailin Jones

    It will. This is an on-again, off-again thing that I can remedy in the gym and on the yoga mat. Didn't do enough of that over the weekend :)

  3. Kailin Jones

    Pace was a complete surprise. Downtown was ridiculous -- I hit every red light and got behind every slow person taking up the whole sidewalk. Tried to roll with it!

  4. Amanda R.

    No doubt you are more than ready. :) I had high hopes of Parri leading some yoga--no time to fit it all in...

  5. Kailin Jones

    Guess we'll just have to do another girls weekend!

Kudos