Tuesday Fartlek

Simple Lower Body Stretch

Morning Run

Double Bayrun

Newtown to Rozelle

This took everything I had to shave 4 mins off my last attempt and finally take the overall FKT. After 18 months and 4 attempts, I finally have it ❤️ Knees, quads and hammies started locking up just after the airstrip, but thank the Lord for Crampfix 🙏
A nice way to finish a successful year of running. I'll be releasing my first trail running documentary on this attempt in the coming weeks, keep your eyes peeled 👀 

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Alexis Sellies

Bruce's Walk - Official Overall FKT Official Time: 3:16:04

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Tuesday Fartlek

Simple Lower Body Stretch

Morning Run

Double Bayrun

Newtown to Rozelle

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