Track your rides and runs via your iPhone, Android or GPS device, analyze your performance, and compare with friends.
Yes! Invite next time please.
Don't worry Shawn..Doug played the bully role pretty well
I wouldn't expect anything less from the junkie.
How's your injury, sleep well last night? How does one crash on a 6 inch travel bike?
Sofa bike gives unskilled rider false sense of control. Ironically, sore ribs and elbow weren't the biggest impediment to sleep. Hamstrings must have cramped a dozen times through the evening and night, every time I tried to stretch or moved wrong. What's up with that?
That's odd, I have been that way after running not cycling.
Not unusual for me, except it usually happens in the calves after a 10,000ft mountain ride or VT50 race. Perhaps the cup of Zambia peaberry coffee I had after the ride exacerbated cramping issues. Coffee does that to me.