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Rob Wigley
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Run
January 11, 2025 at 03:33 PM
Easy 30 w/ Steve ๐๐ผ
33
0
0
Distance
6.6 km
Time
32m 38s
Elevation
78 m
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January 11, 2025 at 03:33 PM
Mini progression
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January 11, 2025 at 03:33 PM
Tempo Run
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January 11, 2025 at 03:33 PM
40 recovery
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January 11, 2025 at 03:33 PM
Track session
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January 11, 2025 at 03:33 PM
45 easy inc 5x20 sec strides
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