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Duncan Robb
Chesterfield, England, United Kingdom
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Run
January 13, 2025 at 08:37 PM
WU, 7 @ 10k pace, WD
16
1
4
Distance
2.7 mi
Time
22m 1s
Elevation
123 ft
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January 13, 2025 at 08:37 PM
10 WU - 4 x 5 mins (4 recovery) - WD
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January 13, 2025 at 08:37 PM
10 WU - 22 threshold - 10 WD
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January 13, 2025 at 08:37 PM
No Walk in the Park April 2025 - 19:25
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January 13, 2025 at 08:37 PM
Warm up
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January 13, 2025 at 08:37 PM
Steady 60 zone 2 - chesterfield 10k recce
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1 Comment