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Seth Bindernagel

Piedmont, California
  • 127
    Activities in 2018
  • 701.2
    miles Run in 2018
  • 183
    Followers

First HHP of 18 🙏🏻

Run January 2, 2018
  • 8.6mi
    Distance
  • 1:09:18
    Moving Time
  • 8:01/mi
    Avg Pace
  • 1,360
    Calories
  • 169
    Relative Effort
 
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Comments

  1. Nancy Lyon-Stadler
    Nancy Lyon-Stadler

    Hope you are well@on your way to recovery! For me, strength+yoga are like a magic wand for staying healthy.

  2. Jason van der Merwe
    Jason van der Merwe

    Want to run it Thursday? 830 pace, a good catch up run

  3. Seth Bindernagel
    Seth Bindernagel

    Thanks, Nancy. Yeah - need to do more of that healthy stuff. @Jason - yes! Thursday will be my day to break into double digit HHP counts.

Kudos

  • Mark Shaw
  • Larissa Rivers
  • Varun 🥐 Pemmaraju
  • Matt Sproson
  • Gareth Nettleton
  • Mary Kate Supplitt
  • Scott  🏃 Carmichael
  • Jason van der Merwe
  • John Brixie
  • Graham Keggi
  • Dave Hoch
  • Paul Leak
  • Melissa Huang
  • Nancy Lyon-Stadler
  • Charlie Kannel
  • Sung Hu Kim
  • Seth LaReau
  • Costin Calin
  • Lisa Pointe
  • Connor Murray
  • Gabriel Sinkin
  • Denis Doc
  • Will Meyer
  • Brian Miller
  • Laura Bindernagel