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Chris Myhill
Chesterfield, England, United Kingdom
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Ride
January 18, 2025 at 02:45 PM
Baltic
22
1
1
Distance
27.6 km
Time
1h 12m 38s
Elevation
516 m
1 Comment
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January 18, 2025 at 02:45 PM
Zwift - Tempo 15min / Target RPM #1 in Watopia
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January 18, 2025 at 02:45 PM
Zwift - Anaerobic Endurance #1 2 block of 4x60sec
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January 18, 2025 at 02:45 PM
Afternoon Ride
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January 18, 2025 at 02:45 PM
2 blocks of 10 x 30/30 Vo2 reps
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January 18, 2025 at 02:45 PM
Getting out while the weather is decent
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1 Comment