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Bill Urbanski
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Run
January 21, 2025 at 08:41 PM
Post Key West Half Recovery Miles
4
0
0
Distance
3.5 mi
Time
29m 5s
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January 21, 2025 at 08:41 PM
Evening Run
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January 21, 2025 at 08:41 PM
Easy Tread Miles
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January 21, 2025 at 08:41 PM
Treadmill Tempo on a Snowy Saturday
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January 21, 2025 at 08:41 PM
Evening Run
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January 21, 2025 at 08:41 PM
Thursday Treadmill Speed
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