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Rolf Bakken
Elverum, Norway, Norway
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Walk
January 22, 2025 at 11:01 AM
Test av baklengs gåing/jogging på mølle - 4 - 5 - 6 km/t
56
4
0
Distance
2.4 km
Time
30m 10s
1 Photo
4 Comments
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January 22, 2025 at 11:01 AM
Lunch Walk
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January 22, 2025 at 11:01 AM
Styrke - 8 supersett (12 øvelser á 3 x 10 reps + 5 x 3 x 1 min statisk + 3 x 100 hopp)
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January 22, 2025 at 11:01 AM
Morning Run
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January 22, 2025 at 11:01 AM
Team-jaktstart i 4. etappe på Tour de ski - staking
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January 22, 2025 at 11:01 AM
Oppvarming og nedstaking
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4 Comments