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Damian Will 🏃 ☕
Cape Town, WC, South Africa
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Run
January 23, 2025 at 08:44 AM
wu, 2 4 6 8 6 4 2" pyramid, under 3:40 pace, 1 min rest after each, cd
42
0
1
Distance
12.4 km
Time
53m 26s
Elevation
25 m
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January 23, 2025 at 08:44 AM
Peninsula Marathon
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January 23, 2025 at 08:44 AM
Friday Coffee Run
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January 23, 2025 at 08:44 AM
PAC 5km with the wifey
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January 23, 2025 at 08:44 AM
Morning Run
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January 23, 2025 at 08:44 AM
Morning Run
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