Met a couple with 1 dog named Coda, asked if the second one was ‘Cadenza’

Head games - hard to get started and out the door 🚪

Lunch Hike

Afternoon Trail Run

Climb repeats

Great steep climb! The false summit got me at the end as I pulled out my phone to check the segment and realized I still had some ways to go, so I put the phone away and charged to the end. Also happy it didn’t get too cold towards the end: sans t-shirt.

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Wolfgang Amadeus Mozart

MRC CFC (Mountain Running Company Climb for the Crown) Asheville Segment

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Met a couple with 1 dog named Coda, asked if the second one was ‘Cadenza’

Head games - hard to get started and out the door 🚪

Lunch Hike

Afternoon Trail Run

Climb repeats

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