Rob Coppell 🇮🇲 SCC LPS
Southport, England, United KingdomSign up to view more activities from Rob Coppell 🇮🇲 SCC LPS
10k on the bike in the gym first time. Level 1.
Braved getting the bus to town today. Then a hobble on my crutches, nice to be out. Warm too.
Lunch Crutches Walk for a coffee.
Yesterday's hop and my first recovery steps 18kgs pressure through my foot. Yes, I took it very easy
Daily Hop. Only 1.5 miles. Forgot to turn it off in the car
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