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Ride Quick turbo before work

Chris Hope Jan 12, 2018

  • 30:01
    Moving Time
  • 7.5mi
    Distance
  • 15.0mi/h
    Avg Speed
  • 222W
    Power
  • 167bpm
    Avg. HR
  • 80rpm
    Avg. Cadence
  • Ribble
    Bike