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Charles Smith - Scimitar Endurance
Llanfairfechan, Wales, United Kingdom
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Run
February 6, 2025 at 08:28 AM
8km easy
6
0
0
Distance
8.2 km
Time
48m 14s
Elevation
67 m
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February 6, 2025 at 08:28 AM
16km easy + hill strides
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February 6, 2025 at 08:28 AM
Afternoon Weight Training
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February 6, 2025 at 08:28 AM
Morning Alpine Ski
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February 6, 2025 at 08:28 AM
22km easy trail + hill strides
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February 6, 2025 at 08:28 AM
Trail - 30mins mod + 5x1min hill sprint
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