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Gavino Guiso
Macomer, ITALIA
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Run
February 9, 2025 at 10:23 AM
Lento regressivo piramidale
14
2
0
Distance
15.1 km
Time
1h 22m 18s
Elevation
65 m
2 Comments
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February 9, 2025 at 10:23 AM
2 Km Riscaldamento + 15' cyclette veloce + pesi
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February 9, 2025 at 10:23 AM
Def
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February 9, 2025 at 10:23 AM
Corto a ritmo medio
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February 9, 2025 at 10:23 AM
Potenzianento generale
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February 9, 2025 at 10:23 AM
10 km lentissimo + 1 km veloce + def
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2 Comments