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James Koole

Toronto, ON, Canada
  • 37
    Activities in 2019
  • 312.1
    kilometers Run in 2019
  • 117

Run Early, Run Often

Run January 16, 2018

Figured why not get up and out to Variety Village before starting work today. We have a school-related event tonight so it made sense to get this one out of the way.

The legs are...tired. I think I’ll ease back this week and take it easy on the tempo and other runs to give them a chance to recover after a couple of harder weeks with a mileage increase on Sunday’s runs.