Mesabi-Redhead-Mesabi

Liam laps

Night Trail Run

The best workout partners

Birkie #6 !

3 goals in order
-beat andrew warg  ✅
-be a complete wreck on Main Street ✅
-sub 3:00 ✅

Van heater stopped working at midnight and woke up to frozen contacts. Got to use my arrowhead sleeping bag for once.  Going  down hills was extra interesting with blurry vision.  No falls!
Quads, calves, triceps, hands, and abs decided to cramp up 30k in.  Can of twisted tea from spectator was a temporary solution.  
Lots of familiar faces always makes it a special event.  
The Birkie fever has been cured.  
Huge kudos to the Birkie foundation for pulling off another great event.  Until next year!

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Jake Hegge

Birkie #6 !

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Mesabi-Redhead-Mesabi

Liam laps

Night Trail Run

The best workout partners

Birkie #6 !

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