I’m think I’m officially a high-cadence rider! What a cool physiology experiment 🤓

REAL TALK! I should probably stop doing these now! AHHH!

Losing the group ride so I could take a video of Megan FLYING on the treadmill! Wait until you see this 🤯

Boot to Black Canyon 100k?! 🌵😂

I just want some recognition for having good tots and a big heart 🥔🧡

4 miles steady, 16 x 1 min on/1 min easy, 2 miles steady! Rawdogging it without bicarb since I didn’t think it could happen today. I think I knocked it out of the park mentally given the context 🙏 SO FUN TO GRIND!

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David Roche

Some days I'm a confident crusher. And other days I'm still sore from a trail run 5 days ago 😂

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I’m think I’m officially a high-cadence rider! What a cool physiology experiment 🤓

REAL TALK! I should probably stop doing these now! AHHH!

Losing the group ride so I could take a video of Megan FLYING on the treadmill! Wait until you see this 🤯

Boot to Black Canyon 100k?! 🌵😂

I just want some recognition for having good tots and a big heart 🥔🧡

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