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John Rooke

Bolas Heath, Shropshire
  • 56
    Activities in 2018
  • 3,358.8
    miles Ridden in 2018
  • 150
    Followers

Endurance training as the Sportive season starts in about 3 weeks. A ride out to the fabulous Chapeau cyclists Cafe in Marton near Macclesfield for β˜•οΈ and 🍰. Hilly on the way out and 43 miles into the wind on the way home.

Ride January 28, 2018
  • 85.8mi
    Distance
  • 3,592ft
    Elevation
  • 6:05:03
    Moving Time
  • 2,868
    Calories
  • 378
    Relative Effort
 
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Comments

  1. . J.
    . J.

    Nice one John, gusty windy day.πŸ–’

  2. John Rooke
    John Rooke

    Thanks Jacko. Yes, pretty much had that wind in my face all the way back and nowhere to hide as I was solo. Certainly got more of a work out than I was expecting πŸ‘.

  3. Andy Redmond
    Andy Redmond

    How have you managed to keep the from wheel clean buy your rear wheel if filthy, you been practicing manuals on your MTB :-)

  4. John Rooke
    John Rooke

    Good point. I have absolutely no idea. Sone of the roads were seriously mucky and I’m surprised my bike was t not a lot dirtier than it was.

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