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Run That last mile! Employing #MileHighRunClub flying sprint only to realize I can't math. Not a PR but an awesome run. I'm ready for Sunday. Legs feel fully back after half. 5.6 until minute 31, then 5.9 and 7.0. Went back to 6.3 when I knew PR gone as I wa

  • 33:08
    Moving Time
  • 3.1mi
    Distance
  • 10:35/mi
    Avg Pace
  • 170bpm
    Avg. HR

Description

Fantabulous. Slight right knee whinge.