Icon ios app
Free app for Android and iPhone

Run That last mile! Employing #MileHighRunClub flying sprint only to realize I can't math. Not a PR but an awesome run. I'm ready for Sunday. Legs feel fully back after half. 5.6 until minute 31, then 5.9 and 7.0. Went back to 6.3 when I knew PR gone as I wa

  • 33:08
    Moving Time
  • 3.1mi
  • 10:35/mi
    Avg Pace
  • 170bpm
    Avg. HR


Fantabulous. Slight right knee whinge.