
Charlie Wartnaby
Cambridge, England, United KingdomRun
1kg? Legs quite perky now but running late
- Distance1.3 mi
- Time10m 47s
- Elevation16 ft
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Splits
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Botanic Gardens + more inept family golf for G's birthday
View WalkBrief Brompton shop. Just to note DOMSd of course, but not atrociously like after some marathons.
View RidePhew. 2:59:18 official.
View RunSurprise surprise... white bread shop and a few strides. Training complete.
View RunGentle glycogen preservation
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