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Charles Smith - Scimitar Endurance
Llanfairfechan, Wales, United Kingdom
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Weight Training
March 20, 2025 at 05:42 PM
Afternoon Weight Training
3
0
0
Distance
0.0 km
Time
25m 31s
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March 20, 2025 at 05:42 PM
16Km intervals - 6x2min hills + 15min mod
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March 20, 2025 at 05:42 PM
Afternoon Weight Training
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March 20, 2025 at 05:42 PM
15Km easy + hill strides
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March 20, 2025 at 05:42 PM
Afternoon Weight Training
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March 20, 2025 at 05:42 PM
Paddy Carneddau leg
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