Charlie Wartnaby

Charlie Wartnaby

Cambridge, England, United Kingdom

RunMarch 20, 2025 at 05:14 PM

1kg? Legs OK but stopping at 100K for the week, quality LR on Sat

Distance
2.5 mi
Time
21m 0s
Elevation
16 ft

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March 20, 2025 at 05:14 PM
Botanic Gardens + more inept family golf for G's birthday
View Walk
March 20, 2025 at 05:14 PM
Brief Brompton shop. Just to note DOMSd of course, but not atrociously like after some marathons.
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March 20, 2025 at 05:14 PM
Phew. 2:59:18 official.
View Run
March 20, 2025 at 05:14 PM
Surprise surprise... white bread shop and a few strides. Training complete.
View Run
March 20, 2025 at 05:14 PM
Gentle glycogen preservation
View Ride
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