Great run 😁👋🏽
Great pace!! Especially for not eating all day, hope you had a good meal after 🙂
Good call ! Yeah, running with a full sloshy stomach is slightly worse than running weak and shaky, but only slightly!
Very impressive pace Teresa!! We face a similar dilemma with eating and running. Hopefully you fueled up after your run. Take care of yourself. 😊
A very nice pace indeed. Get your fueling in and rest. Tomorrow's another day.
Nice Pace. Hope you got done before the cold weather hit too.
Thank you, Juan Seaforth 👻Ghost 😊 Thank you, Katie Estill! I ate enough to recover and run a little more later on😊
Thank you, Julie Wolf! We’re in San Antonio this weekend. We were supposed to have cold weather, but it was pushed out of the forecast until today; this Friday run was drizzly and damp, but warm. I think y’all got some cooler weather Friday, though, up in LV?
Thank you, Geri L! I fueled up and had energy to run again😊
Appalachian Runner and Stephanie Harvey, thank you! Figuring out when to eat it tricky. Either you can end up nauseated or end up bonking if you don’t time it just right☹️