Icon ios app
Strava
Free app for Android and iPhone

Matthew Urbanski

Seattle, WA
  • 269
    Activities in 2018
  • 2,677.9
    miles Run in 2018
  • 253
    Followers

tempo work on the tan track

Run February 10, 2018
  • 8.3mi
    Distance
  • 1:00:05
    Moving Time
  • 7:10/mi
    Avg Pace
  • 1,055
    Calories
 
Icon app
Join Strava: The Social Network for Athletes
Download

Kudos

  • Brian Whitesell
  • Kaleb Coleman Ⓥ
  • Steven Kent
  • Ryan Smith
  • Michael Reopelle
  • Jeffrey Urbanski
  • Stacey Nievweija
  • John Kim
  • Indradjit Harbani
  • Alan Velazco
  • Arya Farahani
  • Kevin Smythe
  • Stephanie Gundel
  • Christopher Eveland
  • Marc Lesnick
  • MJ Mandrean
  • Dionne Himmelfarb
  • Clinton Sweet
  • Aaron Roche
  • Austin Meyers
  • Austin Walters
  • Matt Pawelski
  • Ayu Frazier
  • kathie Walters