Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Alun Darwood
Cape Town, WC, South Africa
Follow Alun
Run
March 31, 2025 at 05:45 AM
Two damns with ID & SG
32
0
1
Distance
9.2 km
Time
52m 34s
Elevation
104 m
Sign up to see the comments.
Sign up for free
Splits
Sign up
to see these details and more
Sign up to view more activities from Alun Darwood
Sign up for free
March 31, 2025 at 05:45 AM
Milan loop #2
View Run
March 31, 2025 at 05:45 AM
Milan in the rain
View Run
March 31, 2025 at 05:45 AM
Morning meander with ST
View Walk
March 31, 2025 at 05:45 AM
There & back with Thames R
View Run
March 31, 2025 at 05:45 AM
MUT training run 1/1
View TrailRun
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Alun
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
Sign up to see the comments.