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Ride Intervals on rollers followed by 20 minutes of base miles

Jaime Davila Feb 12, 2018

  • 1:26:31
    Moving Time
  • 33.3mi
    Distance
  • 23.1mi/h
    Avg Speed
  • 276W
    Power
  • 158bpm
    Avg. HR
  • 76rpm
    Avg. Cadence