Evening Run: 🎸 7 Seconds at 924 Gilman Street

Afternoon Run: to Embarcadero BART

Morning Run: Run365 spring training week 9

Morning Ride: to and from Run365 spring training week 9

Evening Run: to and from MRSF's 6th Birthday 🎂

The relief of the taper reminds me of what my college intramural hockey coach said when we weaklings complained that our feet hurt.  "[Wearing the ice hockey skates] is like hitting yourself on the head with a hammer. It'll feel good when you stop." 🤦‍♂️

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Frank Chan

Afternoon Run: Whole Foods 🥐, TJs

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Evening Run: 🎸 7 Seconds at 924 Gilman Street

Afternoon Run: to Embarcadero BART

Morning Run: Run365 spring training week 9

Morning Ride: to and from Run365 spring training week 9

Evening Run: to and from MRSF's 6th Birthday 🎂

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