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Charles Smith - Scimitar Endurance
Llanfairfechan, Wales, United Kingdom
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Run
April 25, 2025 at 09:56 AM
Recovery run
4
0
0
Distance
7.0 km
Time
52m 15s
Elevation
60 m
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April 25, 2025 at 09:56 AM
Lunch Weight Training
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April 25, 2025 at 09:56 AM
15Km trail intervals - 5x2 + 4x1min hills
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April 25, 2025 at 09:56 AM
14Km trail + hill effort
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April 25, 2025 at 09:56 AM
Afternoon Weight Training
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April 25, 2025 at 09:56 AM
10Km easy
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