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Natasha wodak
North Vancouver đ¨đŚ , BC, Canada
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Run
April 25, 2025 at 02:16 PM
Left glute/hip- hell my whole left side- is not happy. đ
230
0
2
Distance
12.3 km
Time
56m 35s
Elevation
64 m
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April 25, 2025 at 02:16 PM
Recovery run with Cath
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April 25, 2025 at 02:16 PM
Morning Weight Training
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April 25, 2025 at 02:16 PM
Morning Elliptical
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April 25, 2025 at 02:16 PM
WD- 15â (forgot to stop watch )
View Run
April 25, 2025 at 02:16 PM
5k @TH- 16:52, 90 rest, 1k @3:10, 3â jog, 3k @HM- 9:54, 75 rest, 1k @3:11, 3â jog, 1k @3:10, 1â rest, 1k @3:10
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