Natasha wodak
North Vancouver 🇨🇦 , BC, CanadaSign up to view more activities from Natasha wodak
WD- 15’ (forgot to stop watch )
5k @TH- 16:52, 90 rest, 1k @3:10, 3’ jog, 3k @HM- 9:54, 75 rest, 1k @3:11, 3’ jog, 1k @3:10, 1’ rest, 1k @3:10
WU
Evening Elliptical
Felt like I fell off a bike onto concrete yesterday. Oh wait- I did 🤣 A lil slow & sore to get going but was fine . Grateful no serious injuries from yesterdays fall
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