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Thibault Schoen
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Ride
1 May 2025 at 09:09
Sortie vélo avec Mme 🫶 et rappel
26
0
36
Distance
86.1 km
Time
3h 4m 3s
Elevation
993 m
2 Photos
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1 May 2025 at 09:09
HT en soirée Récup séance cap
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1 May 2025 at 09:09
Seuil 🕺 : 20’ chauf / gammes / 10’/8’/6’/4’/2’ @3’23/kil R:2’ trot / 1,5kil RAC
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1 May 2025 at 09:09
F60’ (+ 30’ PPG)
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1 May 2025 at 09:09
VMA : 25’ chauf / 5*(400/300/200) @VMA R:100m trot / 15’ RAC
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1 May 2025 at 09:09
Endurance + 3 sprints 7”
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