Icon ios app
Strava
Free app for Android and iPhone

Seth Bindernagel

Piedmont, California
  • 139
    Activities in 2018
  • 758.4
    miles Run in 2018
  • 191
    Followers

Lunch Run

Run March 6, 2018
  • 7.9mi
    Distance
  • 57:45
    Moving Time
  • 7:17/mi
    Avg Pace
  • 1,248
    Calories
  • 186
    Relative Effort
 
Icon app
Join Strava: The Social Network for Athletes
Download

Kudos

  • Michael Horvath
  • Travis Robison
  • Carlin Eng
  • Curtis Hong
  • Matt Sproson
  • Scott  🏃 Carmichael
  • Jason van der Merwe
  • Kevin Yamamura
  • Travis Decker | Paragon Training
  • Kate Shaughnessy
  • Megha Doshi
  • Dave Hoch
  • Paul Leak
  • Melissa Huang
  • Nancy Lyon-Stadler
  • Lindy Zeng
  • Seth LaReau
  • Tatiana Mendoza
  • Connor Murray
  • Gabriel Sinkin
  • Cassandra Ling
  • Chrissa U.
  • Jenny Comiskey
  • Brian Miller
  • Laura Bindernagel
  • Merty McGraw