Longer reps in a puke-ymid. Learning to pace longer speed reps (haven’t got the hang of it yet! 🤮)

HHR 1 min uphill, 1 min recover etc etc

Just walking n phone talking with my cuz

Clava: Faster up the hills, recovery and chat in between

Lynz’s birthday walk

⛰️ Beinn Alligin - Tom na Gruagaich (922 m) • ⛰️ Sgurr Mor West Top (859 m) • ⛰️ Beinn Alligin - Sgurr Mor (986 m) • ⛰️ Na Rathanan (864 m) • ⛰️ Na Rathanan East Top (858 m) • ⛰️ Na Rathanan Far East Top (815 m) • 🦶⬆️ 2025 = 29,529 m | 🌐 summitbag.com

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Fiona Outdoors

Hike run of Beinn Alligin ridge and horns

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Longer reps in a puke-ymid. Learning to pace longer speed reps (haven’t got the hang of it yet! 🤮)

HHR 1 min uphill, 1 min recover etc etc

Just walking n phone talking with my cuz

Clava: Faster up the hills, recovery and chat in between

Lynz’s birthday walk

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