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Charles Smith - Scimitar Endurance
Llanfairfechan, Wales, United Kingdom
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Trail Run
May 17, 2025 at 10:11 AM
14Km trail + hill effort
7
0
14
Distance
14.0 km
Time
1h 15m 40s
Elevation
238 m
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May 17, 2025 at 10:11 AM
10Km easy / recovery
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May 17, 2025 at 10:11 AM
Afternoon Weight Training
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May 17, 2025 at 10:11 AM
15Km intervals - 15min mod +5/4/3/2/1
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May 17, 2025 at 10:11 AM
10Km easy run
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May 17, 2025 at 10:11 AM
Afternoon Weight Training
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