Icon ios app
Free app for Android and iPhone

Run Short LT + 2s

Owen Wright Mar 13, 2018, 12:53:27 PM

  • 9.6km
  • 38:00
    Moving Time
  • 3:56/km
    Avg Speed


Not much in me today, 15' at 5:46 followed by a mile of 200on/off in 33-4/53-4. Planned to go further but was pretty damn tired. Could use an off day tomorrow, Saturday wasn't really off because of basketball. Gotta absorb what's in the legs and have a higher degree of patience in the coming weeks.