Icon ios app
Strava
Free app for Android and iPhone

Ian Mathias

San Francisco, California
  • 150
    Activities in 2018
  • 1,130.1
    miles Run in 2018
  • 303
    Followers

FYI, my surges workout can not catch Dave’s tempo workout.

Run March 15, 2018
  • 7.8mi
    Distance
  • 1:00:17
    Moving Time
  • 7:38/mi
    Avg Pace
  • 1,208
    Calories
  • 56
    Relative Effort
 
Icon app
Join Strava: The Social Network for Athletes
Download

Kudos

  • Varun 🥐 Pemmaraju
  • Sean Courtney
  • Matt Sproson
  • Kerri Murphy
  • Scott  🏃 Carmichael
  • Sean Hyland
  • Hera Carlos
  • Jason van der Merwe
  • pat gordon
  • Rachel Metcalf
  • Meghan Brown
  • Dave Hoch
  • Jessica DiMascio
  • Seth LaReau
  • Costin Calin
  • Alex Alvarado
  • Gabriel Sinkin
  • Cassandra Ling
  • Jenny Comiskey
  • Brian Miller
  • Kallin Khan 👑